Apropos Mantras for Today

Breathe.

Let go.

Ignore your ego.

Self-consciousness serves no one.

Why not notice the joy?

Stop thinking about it and actually do it.

Silly is okay.

Remember to be kind.

How much of the stress if your own doing?

Enjoy each moment.

Everything is going to be okay.

Respond with love.

Expect the best, but don't let those expectations derail you.

The action is the point.

Mantras for July

I am beautiful.
I am kind.
I am strong.
I am a good person.
I am a good mother.
I am going to figure it out.
I am going to be okay.
I am incredibly lucky.
I am incredibly blessed.
I am able to do more.
I am able to say no.
I am a positive force in the lives of others.
I am going to make a difference.
I am free.
I am open.
I am happy.
I am alive.
I am breathing.
I am here.

10 possible mantras 8 days before spring break

1. Remember to ask for help. Then remember to accept it.
2. Breathe. Breathe again. You should probably breathe some more.
3. It's going to be okay. Really.
4. There is no right answer.
5. You are safe.
6. Don't panic.
7. Don't pre-worry.
8. Enjoy the present moment.
9. Keep it in perspective.
10. Everything changes, everything moves.