Showing posts with label blessings. Show all posts
Showing posts with label blessings. Show all posts

Tuesday, January 6, 2009

Winter and the Mindful Remembrance of Blessings

We did not see the sun today. I don't know why this makes me so sad. Seasonal affective disorder maybe... or just some internal wish to feel warmth and see a bit of light in the midst of the year's longest days and this area's coldest weather.

Our plants are clinging to life in walls made darker by over-zealous paneling and shortened windows. My ferns lose their limbs hourly... dropping finger-like petals and snaking arms all over the floor. Turning from green and lush to brown and barren. Poor things.

I know I should love every season. Should look for nuggets of beauty and joy in each incarnation of the planet's myriad expressions as she pirouettes around the sun. But January and Feburary are tricky for me, and my mindfulness has fallen short this last week as my body seeks to outdo my good intentions with its complaints.

Wherever you may be, I hope you are enjoying your weather... your season. I hope there have been many joys and beauties in your path. And, if not, then I hope brighter and happier days are to come for you.

May peace prevail—particularly for those for whom concerns of sun or snow must seem like such small worries in times of suffering and sorrow.

Tuesday, October 14, 2008

What Hope Looks Like

As I left school after class today, I stepped outside and was greeted by a gorgeous sky. Blue with puffy clouds lined in a glowing pinky yellow hue laced with the gold of sunset. It rained most of today, and so seeing such a lovely sky and getting a last glimpse of sun before evening set in felt like a huge treat.

It make me think about the little blessings one receives throughout a day. How it's so easy to forget about or undervalue those small gifts and happy, unasked for kindnesses we may receive. Being in the business of silver linings, so to speak, I've noticed how often I forget to look for and acknowledge my own each day.

Thus begins an intention to be more aware of life's gifts, the generosity and love of others, and the simple, joyous, truly beautiful things happening throughout the day... just waiting to be noticed.

Friday, September 5, 2008

Taken for Granted

We got an update today from our friends who have been in the hospital with their little one; they are not out of the woods yet, but steps are being taken and it sounds like all went well for this initial procedure, so we all have high hopes it will continue to be good news and an excellent prognosis for all the steps that will follow.

Their little one is only 10 weeks old. And he is not the first child of a friend who has faced serious complications this early in life. And while it's always inspiring to me how strong the parents - my friends who are often far away and so sorely missed - can be... I also know how everything you know and feel can shift swiftly and sharply in the middle of a crisis. What we previously thought we could never bear, we push through and take one step at at time... because, as someone at school once said, we have to. What else would you do?

I feel great empathy for these parents who face such scary situations with their children. And it makes me realize how much I take Ari's health (and really Andy's and mine as well) for granted. It's an excellent reminder, as are so many of the things those around the world are faced with daily, of what a blessed life I lead. One that I should not take lightly or dismiss easily, because I am very lucky. Even those crises we have faced pale in comparison to the trials of others, and so I hope to always remember to value the good things I have... to cherish the good in my life.

We continue to pray for our friends and their loved ones as they face these challenges; to celebrate the survivals, the successes, the small miracles; and to keep remembering to appreciate each blessing - each joy - because they are wonderful, special, miraculous gifts.

Tuesday, July 29, 2008

Trust (a note to myself)

Everything happens for a reason. Even if you can't see it yet or are unable to discern the bigger picture at the moment--there is direction in the chaos.

There is purpose. There is meaning. Don't lose faith or get discouraged or allow your heart to be consumed with worry just because you can't figure out where it's all headed. And especially just because your expectations weren't met or your assumptions were proven wrong.

If you believe you are safe, then feel safe. If you believe you are able to succeed and to fail and still be okay... then go ahead and succeed, and fail, and try to enjoy every step of the process.

Don't panic.
Don't worry.
Don't second-guess.
Don't freak out.
Don't feel trapped.
Don't get angry.

You have so many things to feel grateful for, to count as blessings in your life. Why not embrace those things and enter each moment with a smile and an easy heart?